When you hear the words “Alzheimer’s” and “dementia,” you might think they mean the same thing. But they don’t.Understanding the difference between Alzheimer’s and dementia is important for you or your loved ones, especially if you notice changes in memory or thinking...
Are you struggling to keep important information in your mind? You’re not alone.Memory can fade quickly if you don’t give your brain the right kind of workout. But here’s the good news: simple cognitive exercises can boost your memory retention and help you remember...
You might have noticed small changes in your memory or behavior lately. Maybe you forget appointments more often or feel a little slower in making decisions.These could be early signs of dementia—signals your brain is asking for attention. Ignoring them might cost you...
Living with dementia can bring many challenges, and one important way you can support your brain and body is through nutrition. What you eat has a powerful effect on how you feel every day and how your brain functions over time.By choosing the right foods, you can...
